Tamari Roasted Nuts & Seeds

I love a salty snack, give me savoury over sweet anyday. This is the perfect ‘throw in your mouth and munch’ snack for any time of the day to keep the hanger at bay (translation – hunger+anger)tamari roasted nuts and seeds

Tasty, healthy, quick and easy and also gluten free. I am a bit slack with measurements, so these are approximate!

  • 1 cup raw cashews
  • 1 cup raw almonds
  • 1/2 cup raw pistachios
  • 1/2 cup pumkin seeds
  • 1/2 cup sunflower seeds
  • 1 1/2 tablespoons gluten free tamari soy sauce
  • (optional) a pinch of dried herbs, I used rosemary but experiment with your favourite such as a pinch of cayene for a kick!

Preheat oven to 170 (150 fan) celcius.

Stir all nuts/seeds together in a mixing bowl with the tamari, then spread in a single layer on a baking tray. Bake for 10-12 minuits until golden in colour then leave to cool. They will become crispy as they cool so don’t panic if they seem soggy! Once cool, trasfer to an airtight container, or serve straight away.

In a beautiful vintage teacup, if possible 😉 x

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